Eating Out: IHop Gluten-Free Options

There aren't very many options at IHop, but when Fiance wants to go...I look online and accommodate. After all, all the "Eating-In" is gluten-free. Here are the options below:

Simple & Fit Vegetable Omelette

Hash Browns

Machaca with Corn Tortillas

Seasonal Mixed Fruit (Versions available vary by restaurant)

Seasoned Fries

Simple & Fit Under 600 Calories Balsamic-Glazed Chicken

Ice Cream Sundae (w/ hot fudge or strawberry topping)

Seasoned Red Potatoes

Pork Sausage Link or Patty

Bacon Strip

Slice of Ham

Turkey Bacon Strip

Eggs (any style)

Smoked Pork Sausage Link

Slice of Taylor Ham

Turkey Sausage Link or Patty

Grits

Yogurt

Of course, I assume you can get a salad. It is listed as containing gluten because of the croutons. And all of the salad dressings are listed as gluten-free as well.

You can visit the PDF for yourself here: IHop Allergen PDF

See all my menu and restaurant options here: Eating Out